Physiotherapy & Exercise
EMS, ultrasound, and at-home corrective exercises that support your adjustments and help you heal faster.
Physiotherapy
We use several physiotherapy modalities, most commonly Electrical Muscle Stimulation (EMS) and ultrasound.
EMS passes a gentle electrical current through the muscles to stimulate contractions, breaking the cycle of constant muscle tension and blocking pain signals to the brain. Ultrasound creates microscopic vibrations in muscle tissue that break up adhesions and work out inflammation.
Corrective exercises
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. You can do them at home, and they can improve the effectiveness of your spinal correction.
Beyond skeletal misalignment, muscles and connective tissues can be strained by improper alignment and use. Specific exercises and stretches help your body stay balanced and healthy.
Why it matters
- Calms muscle spasm and pain between visits
- Helps adjustments hold longer
- Strengthens the muscles that support your spine
- Lowers the chance of the same problem coming back
Ready to feel better?
New patients get a full first visit for just $99. Existing patients can request their next appointment online.